You don’t do what you do because it’s right or wrong; you do what you do because you believe that’s who you are. We make decisions that mirror our self-image. That self-portrait we have of ourselves guides our behavior and decisions at a deeper than conscious level. We don’t even think about it; we just act and decide, based on that self-portrait, whether healthy or destructive. Whether it leads to life or death, we nearly automatically live out our lives based on who we think we are.
Listening to Your Heart: The Science and Spirituality of Overcoming Limiting Beliefs
Asking your heart questions and pausing to feel the answer is a process that involves tapping into your inner wisdom and intuition. This process is based on the science of heart coherence and the mind-body connection, and also has spiritual roots in the teachings of Jesus.
In the teachings of Jesus, there is a parable about sowing the word in different types of soil, which represents the receptiveness of the heart. In Mark 4:3-9, Jesus describes how some seed falls on rocky soil, some on thorny soil, some on the wayside, and some on good soil. The good soil represents the heart that is receptive and fertile to receive the word of God and bear fruit.
In a similar way, heart coherence can be seen as the condition of the heart soil that allows for the planting and nurturing of seeds of truth and wisdom. When the heart is in a state of coherence, it is more receptive and open to receive and integrate new insights and beliefs. This is analogous to the good soil that is ready to receive and nourish the seeds of the word.
22 Things Jesus Did For You
Jesus became our sin so we could become righteous. (2 Corinthians 5:21)
Jesus was cursed so we could be blessed. (Galatians 3:13-14)
Jesus was wounded so we could be healed. (Isaiah 53:5)
Jesus was made a curse so we could receive the promise of the Spirit. (Galatians 3:14)
These are just a few examples of the many ways that Jesus' sacrifice on the cross has transformed our lives and provided us with hope and redemption.